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Pilates at sunset: well-being and relaxation overlooking the sea

  • Immagine del redattore: Hotel The Garden
    Hotel The Garden
  • 30 ago
  • Tempo di lettura: 1 min
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There is a moment of the day, at the Hotel The Garden, in which the weather seems to slow down. It is Monday afternoon, when our terrace overlooking the sea transforms into an oasis suspended between sky and horizon, ready to welcome those who want to dedicate themselves to a special moment: Pilates at sunset.


The sound of the waves accompanies every breath, the golden light of the sun envelops the movements, and the sea breeze caresses the skin. It's not a simple lesson: it's an invitation to listen to your body, to free your mind and let yourself be guided by a natural rhythm, made of balance and harmony.


An experience for everyone


Whether you're at your first time or you've been practicing for a long time, it doesn't matter: the unique atmosphere will do the rest. The instructor will guide you step by step, while the terrace becomes a stage where well-being meets the beauty of the sea.


The value of a moment


Pilates on vacation is not just movement: it is a ritual that regenerates. Every exercise lengthens the body, every breath brings it back to the essentials, every look towards the horizon reminds us how precious it is to take care of yourself.


A memory that remains


When the lesson ends and the sun disappears behind the water, a feeling of lightness, deep calm, gratitude remains inside. It's that kind of memory that you take home along with photos and sunsets, and that makes a vacation unforgettable.


👉We are waiting for you every Monday on the terrace to share with us this small, great moment of well-being.

 
 
 
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